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"The best moments in life occur when a person's body and mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.” 

Mihaly Csikszentmihalyi

Discover the science of well-being!

The Mind-Set Framework is an innovative research consultancy focused on the unique link between mental well-being and the neuroscience of mind-body philosophies. 

Services

Lectures

The offered lectures highlight different aspects of the neuroscience of mental well-being, focusing on the physiology of our brain and body. 

Workshops

The offered workshops complement the lectures and introduce an interactive experience to them. Some of the workshops are inspired by the world of martial arts and introduce a unique physical interaction.

Mind-Set Framework is an innovative research and consultancy offering a holistic approach to well-being, focused on the unique link between mental well-being and the neuroscience of mind-body philosophies. It is the result of years of experience in neuroscientific research and martial arts practice. 

 

The Mind-Set Framework offers a variety of activities aimed at promoting mental well-being for both individuals and organizations.  

Why Mind-Set Framework?

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Training Programs

Long-term changes require immersion into the Why's and How's, and Mind-Set training programs are designed exactly for that. 

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Other Activities

From a unique approach to ice bathing to focused self-defense sessions, The Mind-Set Framework offers a range of activities for individuals, small groups, or big organizations.

"We are what we repeatedly do. Excellence, then, is not an act, but a habit"

Aristotle

A selection of collaborators

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Mindful Talks

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Erasmus University College logo
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FairFight logo
Empowerment Self Defense

Testimonials 

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Dr. Ginie Servant - Miklos
Ass. Prof. Erasmus university

"Guy is a charismatic teacher with a deep understanding of his subject. He can deliver a talk about neurosciences or disabling an assailant with equal passion and expertise. He brings a “no bullsh*t” martial arts attitude to science, and a scientific outlook to martial arts, thereby enhancing both for those lucky enough to work with him."

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Gentiana Susaj Prelaj
ESD Global

"Thank you Guy for your participating and sharing your valuable knowledge and skills! Hope to continue working together in the near future."

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Dr. Marisela Martinez-Claros
Senior lecturer, Erasmus University College

"Guy's ability to connect with his students and his talent in guiding them are remarkable. I would describe him as a dedicated and enthusiastic individual. Guy has many interests, and his dream is to combine them to develop a resilient, prosperous, healthy community."

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"It seems everyone I talk to wants me to express appreciation for your inspiring workshop today, Guy. Your years of research, your depth of understanding of neuroscience combined with wellbeing aspects gave us the best experience today. We left the workshop with tools and willing to deep our knowledge toward improving our wellbeing!"

To inquire about activities, book a session, or any other question, don't hesitate to contact me

Mobile: +31 (0) 681344416

Mail: info@themindsetframework.com

 

The Netherlands

Guy Shpak contact
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